News across Westchester County
Yonkers Times (Rising Media Group)
Published 4 hours agoWhat Does Effective Addiction Counseling Actually Look Like?
“Counseling” is one of the broadest words in behavioral health. It can mean a weekly chat with a generalist therapist or a structured, evidence-based program built specifically around addiction. The difference between those two matters a lot. Here’s how to recognize good…
Yonkers Times (Rising Media Group)
Published 4 hours agoWhat Really Happens During Inpatient Drug Rehab?
For many people, the hardest part of going to inpatient rehab is not knowing what to expect. Movies and TV haven’t helped. They tend to show either a luxury spa or a locked hospital ward, and most programs look nothing like either. Here’s a clear picture of what inpatient…
Yonkers Times (Rising Media Group)
Published 4 hours agoWhy Is Getting Addiction Help So Hard in Rural Communities?
In a city, someone ready for treatment might have a dozen programs within a short drive. Across much of the rural Upper Midwest, the closest option can be hours away, and the nearest person who understands what you’re going through might be someone you’d rather not run into at…
Yonkers Times (Rising Media Group)
Published 4 hours agoIs It Anxiety, Depression, or Both?
Feeling constantly on edge. Waking up exhausted no matter how long you slept. Losing interest in things that used to matter. These symptoms don’t always sort neatly into one diagnosis, and for many people, they don’t have to. Anxiety and depression frequently travel together, and…
Yonkers Times (Rising Media Group)
Published 4 hours agoIs Your Tacoma Bed Set Up for Better Storage and Easier Travel?
A pickup truck can handle everything from daily errands and work equipment to weekend camping and long road trips, but the bed setup can make a major difference in how useful that space feels. When gear is left uncovered or packed without a plan, drivers can lose valuable cargo…
Yonkers Times (Rising Media Group)
Published 7 hours agoWhat Are Cleanup Services and How They Help
Have you ever wondered who handles messy, dangerous, or overwhelming cleanups after disasters? Cleanup services step in when regular cleaning is not enough. They handle situations like floods, fires, and hazardous spills. Their work restores safety to homes and businesses.…
Yonkers Times (Rising Media Group)
Published 7 hours agoWhat Gutters Are Made Of: Material Options Explained for Homeowners
Your gutters take a beating every single year, and most homeowners never think about what they are actually made of until a seam splits or a bracket pulls loose. The material you choose determines how long the system lasts, how much rust you fight, and how much you pay upfront.…
Yonkers Times (Rising Media Group)
Published 7 hours agoWhat Happens When You Take Inositol Every Day?
Inositol is a naturally occurring compound involved in cell signaling, insulin pathways, and several processes connected with metabolic and reproductive health. When taken every day as a supplement, it provides a consistent intake of inositol beyond what the body produces and…
Yonkers Times (Rising Media Group)
Published 7 hours agoNYS Nurses Endorse Frank Jereis for Assembly District 90
From Frank Jereis: I’m honored to have earned the endorsement of the New York State Nurses Association (NYSNA). I look forward to being a lockstep ally for the frontline nurses who keep our healthcare system running every day. In Albany, I’ll stand with our nurses to fight for…
Yonkers Times (Rising Media Group)
Published 7 hours agoHow Long Does It Take to Get Social Security Disability?
Waiting for a decision on a Social Security disability claim can feel like one of the most frustrating parts of an already difficult situation. Many applicants are dealing with a serious medical condition, mounting bills, and lost income, all while the Social Security…
Yonkers Times (Rising Media Group)
Published 8 hours agoWestchester WFP Chair Jennifer Cabrera Named State Co-Chair
From the Westchester -Working Families Party: Congratulations to our Chapter Chair Jennifer Cabrera on her well deserved election as a New York Working Families Party State Co-Chair! And congratulations to our Chapter Steering Committee member and Yonkers Sanctuary…
Yonkers Times (Rising Media Group)
Published 8 hours agoThe New Standard for Crunch: Why Seaweed Bugak Crisps Are Showing Up on Healthy Snack Lists
Choosing a healthy snack these days is about more than asking whether it feels “lighter.” People still don’t want to give up the familiar crunch of a chip, but more and more shoppers are looking for snacks made with a wider range of ingredients and simpler ingredient lists. One…